The Wellness Center at University Healthcare Berkeley Medical Center is offering a free Nutrition Lecture Series with Joan Starliper, MS, RD, LD.
The first session in the 2015 series is Tuesday, March 31 at 11:30 a.m. and repeated again at 6:30 p.m. in the Cardiac Rehab Area of The Wellness Center in the McCormack Center. The session will be “Carbs: The Good, the Bad and the Ugly. Your Guide to Pre-Diabetes and Diabetes Management and Prevention.”
“The purpose of the Quarterly Nutrition Series is to present practical nutrition information to help you make informed decisions that will have a positive impact on your health and well-being,” said Dana DeJarnett, health promotion specialist for The Wellness Center.
Starliper adds, “We will be introducing you to latest nutrition information to help you add new, tasty and affordable foods into your diet, which also happen to be healthy.” The series will include a taste testing of foods related to the topic.
For more information or to register, call (304) 264-1287, ext. 31814 or email ddejarnett@wvuhealthcare.com. Programs are free and open to all. Pre-registration is required.
