Are you new to running? An avid runner who wants to improve performance? Prevent injury? Dr. Mark Cucuzzella is offering a new clinic, “Strength Training for Runners,” at The Wellness Center at Berkeley Medical Center.
Cucuzzella, nationally ranked distance runner, local physician and founder and organizer of Freedom’s Run and the Harpers Ferry Half Marathon, conducts monthly running clinics to promote proper form, injury prevention and improve performance. The clinics are geared to runners of all levels. The next clinic will cover strength training for runners and will be held Friday, September 5, 2014 from 5 – 6pm.
Clinics are held in the Aerobics Room in The Wellness Center on the campus of Berkeley Medical Center. The program is FREE and open to all. Pre-registration is required. To register call 304-264-1287, ext. 31814 or email ddejarnett@wvuhealthcare.com
For information on group runs and ongoing clinics please visit the Freedom’s Run Headquarters Website at Two Rivers Treads www.tworiverstreads.com . Click on the sections on “clinics” and “group runs”.
