The Alzheimer’s Association, West Virginia Chapter will host several Healthy Habits for a Healthier You workshops across the Kanawha Valley during the month of June, as June is Alzheimer’s & Brain Awareness Month.
This workshop covers four areas of lifestyle habits associated with healthy aging: cognitive activity, physical health and exercise, diet and nutrition, and social engagement. For each area, the program will cover what we know, drawing on current research, as well as what can be done to improve or maintain overall health in each area.
Healthy Habits for a Healthier You is a free workshop for individuals of any age who are looking for information on ways to age as well as possible.
Healthy Habits for a Healthier You workshops will be held:
- Friday, June 5
10:30 a.m.
Alzheimer’s Association Charleston Office
1601 2nd Avenue
Charleston, WV
- Tuesday, June 9
6 p.m.
Alum Creek Library
214 Midway Road
Alum Creek, WV
- Friday, June 26
10:30 a.m.
South Charleston Public Library
312 4th Avenue
South Charleston, WV
For more information regarding Healthy Habits for a Healthier You, more information about Alzheimer’s disease, or to connect to information and support through the free 24/7 Helpline, contact the Alzheimer’s Association at 800.272.3900. A complete listing of all community workshops can be found at www.alz.org/wv.
